The First Day
Rituals to Reset, Integrate, and Nourish.
Body, Spirit, Heart Connection: Just as As We Do Heavy Lifting in a Physical Body, Our Spirit Needs Down Time and Rest as You Update, Upgrade, and Clear The Cobwebs of Confusion. Rest, Gentle Self Care & Love Helps You Transition Gracefully.
Post Session: A Personal Message and/or a Custom Email Will Be Sent to Follow Up on How You Are Experiencing, Your Progress, and Helpful Suggestions to aid will be given.